10 Top Foods For Healthy Skin

1. Water Healthy, clear skin starts from within, and one of the best, cheapest and most effective ways to help your body flush out toxins is by drinking plenty of water.  Keeping your body hydrated with water helps to increase brain function, and also helps replenish water within the cells of the body.  Try to […]

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Exploring the underlying cause of allergies

What is the cause of chronic skin and allergy disorders? Research now show that most skin and allergy disorders are directly linked to underlying inflammation within the body. What is the cause of inflammation? One of the main causes of inflammation is low-grade bacterial, viral and fungal infections in the blood-stream and organs such as […]

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